Recipes
Easy healthy recipes
Straightforward recipes with short ingredient lists and clear steps. Filter by meal, time or dietary preference — or build a full personalised plan.
dinner
Black Bean and Sweet Potato Chilli
A budget-friendly freezer-friendly chilli.
45 min • easy • Mexican
dinner
Coconut Lentil Dal
A gentle, freezer-friendly lentil dal.
40 min • easy • Indian
snack
Cottage Cheese and Tomato Toast
A five-minute high-protein snack or light lunch.
5 min • easy • American
dinner
Garlic Butter Salmon with Couscous
A 20-minute dinner with salmon, couscous and peas.
20 min • easy • Mediterranean
breakfast
Herby Greek Yogurt Breakfast Bowl
A five-minute high-protein breakfast with yogurt, seeds and fruit.
5 min • easy • Mediterranean
lunch
Lemon Chickpea Salad Jars
Make-ahead lunch jars with chickpeas, cucumber and lemon dressing.
15 min • easy • Mediterranean
dinner
One-Pan Lemon Chicken and Greens
Chicken thighs roasted with potatoes and broccoli on one tray.
50 min • easy • Mediterranean
snack
Peanut Banana Energy Bites
No-bake oat bites for busy afternoons.
15 min • easy • American
lunch
Roasted Vegetable Grain Salad
A make-ahead salad that keeps well for lunches.
40 min • easy • Mediterranean
breakfast
Savoury Oats with Egg
Warm oats cooked with stock and topped with a soft egg.
15 min • easy • American
dinner
Tofu Stir-Fry with Rice Noodles
A fast vegan stir-fry with crisp vegetables.
27 min • medium • Asian
lunch
Turkey and Rice Power Bowls
Batch-cooked turkey mince with rice and roasted vegetables.
40 min • easy • American