NutritionMe

snack

Cottage Cheese and Tomato Toast

A five-minute high-protein snack or light lunch.

Prep 5 min • Cook 0 min • Serves 1 • easy

Ingredients

  • 2 slices Wholegrain bread
  • 120 g Cottage cheese
  • 1 Tomato

Method

  1. Toast the bread.
  2. Spread with cottage cheese.
  3. Top with sliced tomato, pepper and olive oil.

Cottage cheese adds protein to a simple snack.

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General nutrition information only — not medical advice. Check labels yourself if you have allergies.