breakfast

Savoury Oats with Egg

Warm oats cooked with stock and topped with a soft egg.

Prep 5 min • Cook 10 min • Serves 1 • easy

Ingredients

  • 60 g Rolled oats
  • 300 ml Vegetable stock
  • 50 g Spinach
  • 1 Egg

Method

  1. Simmer oats in stock for 5 minutes.
  2. Stir in spinach until wilted.
  3. Top with a fried or poached egg.

Combines whole grains with egg protein.

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General nutrition information only — not medical advice. Check labels yourself if you have allergies.