NutritionMe

dinner

Tofu Stir-Fry with Rice Noodles

A fast vegan stir-fry with crisp vegetables.

Prep 15 min • Cook 12 min • Serves 3 • medium

Ingredients

  • 400 g Firm tofu
  • 250 g Rice noodles
  • 400 g Mixed stir-fry vegetables
  • 3 tbsp Soy sauce
  • 1 tbsp Sesame oil

Method

  1. Press and cube the tofu, then fry until golden.
  2. Stir-fry vegetables over high heat.
  3. Add soaked noodles and sauce, toss to combine.

Tofu provides plant protein alongside vegetables.

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General nutrition information only — not medical advice. Check labels yourself if you have allergies.