lunch

Turkey and Rice Power Bowls

Batch-cooked turkey mince with rice and roasted vegetables.

Prep 15 min • Cook 25 min • Serves 4 • easy

Ingredients

  • 500 g Turkey mince
  • 300 g Brown rice
  • 2 Bell peppers
  • 1 Courgette
  • 2 tsp Paprika

Method

  1. Cook rice according to the packet.
  2. Brown the turkey with garlic and paprika.
  3. Roast peppers and courgette for 20 minutes.
  4. Assemble bowls and chill for later.

A high-protein batch lunch with grains and vegetables.

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General nutrition information only — not medical advice. Check labels yourself if you have allergies.